Strength Training Past 50

  • 18th May, 2008 at 9:06 PM
I promised that I would post the info on the book that I am using, and here it is.

The Book is called "Strength Training Past 50" by Wayne L. Wescott and Thomas R. Baechel.

The reason I picked this particular book rather than the other books along side it on the shelf was that it contained methods and tools that I used successfully in the past.

I started weight training when I was 25. Eventually, I because a competitive power lifter. I have arthritis now, and because of this I have got out of shape, but I still did it for years and years,

There are things that work, and things that don't, but look good on paper to people who don't know any better. I picked this one because it contains stuff that  I know works. Good luck!

How many of you girls play video games?

  • 18th May, 2008 at 9:02 PM
http://www.lesbiangamers.com/

Amusing little site, serious articles and some not so serious ones.

I own a SNES, PC (duh!), and a DS. (I had a PSP at one point, but sold it.)
Yummy....I got to play all weekend with someone adorable, playful and honest about himself. I enjoyed his company in so many ways, and desire him so very much. He made me feel wonderful and I showed him someone here could be safe and caring with his body and mind.

He was worried about meeting someone online, and despite being 44, is not very experienced about sex, relationships and dating. He called me an angel, and said he didn't understand why people had to make sex a dirty, bad thing. I had to ship him in from Lancaster, but he was worth my time! Why men around here are such lame asses I don't know.

Tags:

101 Reasons it's Great to be Queer :)

  • 18th May, 2008 at 8:57 PM

Let's face it, we are ALWAYS taking about all the reasons it sucks to be gay, lesbian, bisexual, transgender, etc.

This is just for laughs... but it's about damn time we counted our blessings.

  1. Always celebrating and fighting for love.
  2. Gay Kingdom
  3. “Coming Out” is good practice for living honestly.
  4. Apparently, almost everything is “sooo gay”… who’s a minority???
  5. They're always talking about us.
  6. Everyone thinks we have the power to bring civilization to it’s knees.
  7. No male and female "role models" doing as good a job as your parents did. (ha)
  8. Secret society, anyone?
  9. Everyone likes a rebel… and everyone seems to think we are.
  10. We’re really handy…
  11. And tongue-in-cheek!
  12. Rainbow is the new black.
  13. We can dance like Ellen and people STILL cheer.
  14. To give is better than to receive.
  15. No shortage of women friends with pick up trucks when it comes time to move.
  16. The gay mafia! Like Queer eye for the straight Godfather!
  17. You  can always count on your girlfriend to have a spare tampon.
  18. Not having to shave anything you don’t want to.
  19. Hitler, Mussolini, and Stalin weren’t.
  20. Bush, Castro, and Santorum aren’t.
  21. Neither was Jack the Ripper or Saddam Hussein- get the picture?
  22. Everyone just forgets about the “S” part of GSA.
  23. Everyone thinks we know everything.
  24. We get our identity crisis' out of the way early.
  25. Everyone knows that fairies can fly!
  26. Somehow no one's on us for having interracial relationships.
  27. Over 500 other couples come to our courthouse weddings.
  28. We have taken the longest walk down the isle towards marriage in the history of the world.
  29. We own Rocky Horror.
  30. The only sex objects we have are those who want to be,
  31. If we don't want to be sex objects, we buy them.
  32. LOGO
  33. Lesbian superpowers!
  34. No one misleads us about our sex in Sex Ed.
  35. We're not afraid of "Bears".
  36. No mother in laws for women to deal with.
  37. No over protective fathers for men.
  38. We can call anyone "girlfriend" whether or not they are a girl or a friend.
  39. Sex is never shameful.
  40. The camera loves us.
  41. Our flag is prettier.
  42. So are our men.
  43. And our women are more handsome.
  44. Sometimes sex is just sex.
  45. We truly don't care who Julia Roberts is sleeping with.
  46. Trannys do it both ways!
  47. Bisexuals have <i>all</i> the fun!
  48. Love that dare not speak it's name refuses to shut up!
  49. The oppressed ones always look better in pictures.
  50. Similar stamina… all night long.
  51. The history behind the history. A thousand years of queers.
  52. Gay Penguins!!!
  53. Some men just look better in eye liner…
  54. Some women just don’t.
  55. Because men don’t need therapy in the bedroom.
  56. Because sometimes women do.
  57. Why limit yourself to just one or two sex organs? It’s all about the sexy hip bones.
  58. Two heads are better than one.
  59. Blacks, women, and <i>now</i> GLBT… the path is clear for change.
  60. We got Jolie.
  61. AND Madonna.
  62. And Alanis Morrisette, Elton John, and Jewel.
  63. No down sides to a ménage à trios: everyone wins!
  64. Who wants the straight and narrow anyways?
  65. Stopping the over population of the planet, one queer kiss at a time.
  66. That which bends does not break- open mindedness.
  67. Straight people don't get parades!
  68. No one doubts our fashion sense, even if it sucks.
  69. Dental dams come in more colors and flavors than condoms.
  70. 1,000,001 gender expressions.
  71. No unplanned pregnancies
  72. After your tenth, you get a toaster!
  73. Fewer STD's
  74. Supply matches demand perfectly
  75. Great minds think alike!
  76. All kinds of people want to cuddle!
  77. You are your own form of birth control
  78. We’re the life of the party.
  79. Double the wardrobe, double the fun.
  80. Real orgasms
  81. Everyone loves a gay cowboy… or cowgirl, for that matter.
  82. The toilet seat stays where you want it.
  83. <i>8000<i> nerve endings in one small place. Men will never understand.
  84. Bathrooms are segregated by gender.
  85. So are locker rooms
  86. Dorms
  87. and sports teams.
  88. We never get ignored.
  89. You can’t feel like a piece of meet when you’re to busy ogling back!
  90. Pets listen better.
  91. Who wants 2.5 kids anyways?
  92. Lesbians are low carb.
  93. You don't have to tote condoms everywhere-
  94. or deal with used ones.
  95. No one teases us for listening to disco or bubble gum pop.
  96. We’re in every holy book! We must be blessed!
  97. People actually listen when you talk fashion.
  98. You can get your hair done together.
  99. It's boring to always think you're right.
  100. YMCA is more than just an overplayed song: it’s an anthem!
  101. The other side is so pathetically stupid. http://www.literaryillusions.com/opinions/2008/04/gay-marriage-ba/

 Edit: It would appear than I am easily defeated by technicasl difficulties, but everything should be fine now.

Top of the Rock

  • 18th May, 2008 at 7:53 PM
I graduated this weekend so some sightseeing was inevitable for our visiting family folk. We took the advice of a gray line guide (yeah we did that too) and went to the Top of the Rock. There was virtually NO LINE to wait in... I'm sure that for natives this is nothing new but for semi newbies (2 years or less) like myself it was a great piece of advice. It was a spectacular view, extremely quick elevator ride, and no annoying line like the Empire State Building... the price was around $26 which was a little bit steep but the view was amazing and you only ever do it a couple times :) get great sunset touristy pictures and see EVERYTHING! Oh and don't wear a skirt, you'll be protecting your undies the whole time.

so... just putting it out there for new yorkers and their visiting family/friends benefit... great view, no line, eh price.

Computer Repair

  • 18th May, 2008 at 7:45 PM
I checked the tags, but couldnt find anything even remotely related to this. I have a Gateway Desktop thats roughly 3 years old (maybe a bit less, but not under 2). Without getting too detailed, the computer will no longer turn on. When I try and power it up, the light goes on for a few seconds, the fan starts to turn on, there is a pulsing sound, and then it just stops. Monitor never attempts to turn on. Ive never had this problem with a PC before, so Im unsure what to do. I figure my best bet is to take it somewhere to be serviced. I REFUSE to take it to Best Buy because they charge an obscene amount of money just to even LOOK at it. Im really at a loss.

Can anyone recommend somewhere to take it? Somewhere on Staten Island is preferred, but I can work with Midtown Manhattan if need be (I work on 53 and Lex). Even Brooklyn is okay if the cost and service is worth the $10 toll. Basically I just need it working. Im assuming its a power supply and/or motherboard issue, and it's NOT my hard drive. But if it turns out it IS my hard drive, I will definitely need data recovery. Im told that costs more than the actual repair.

Any advice is greatly welcome and appreciated.

Questions

  • 18th May, 2008 at 6:27 PM
Why do people have to be SUCH asses?!
Why does my mom have to worry about me finding someone and being beaten because I want to hold their hand in public?!
Why does she just have to worry about me being myself?!
Why can't people just stop caring about others and start caring about themselves?!
Why can't ANYONE give me a logical reason of why people hate me for not lying to myself and being with the a person who TRUELY makes me happy?!


I was verbally attacked by some ass. (Which doesn't bother me, it happens a lot. But it REALLY bothers my mom.)

Also, these two people at the college that I want to go to were beaten into intensive care because they were gay. It COMPLETELY scared my mom. They were students who were beaten by people that lived off campus, but it started in the college's village. So now my mom has another reason to worry, and it just bothers me. I wish people could just stop being so damn hateful and be nicer to one another.

I REALLY hate people sometimes.

Boston Dyke Marchers?

  • 18th May, 2008 at 6:04 PM
Hey, anybody going to the dyke march this year in Boston? Friday, June 13th at 6:00pm. Could be fun to meet up - especially as I can't seem to convince any friends to come with me.

fuck

  • 18th May, 2008 at 5:31 PM

i fucking hate life.

i hate everybody.

i dont know why im fucking liveing right now.

maybe its because i dont have the fucking balls to kill
myself like my girlfriend has.

fuck everyone who pretends to be my friend

fuck those assholes who go and fucking tell brian leete that im a fucking annoying harassing son of a fucking bitch

fuck life

nobody fucking likes me

i have hardly any friends

nobody would give a fuck if i died exexcpt my gf

the only people i looked up to fucking hate me

and now i feel theres no fucking hope at all to happiness

i will never be happy

i may smile sometimes and even laugh, but inside i know you hate me and im only laughing and smileing to cover my sorrows and fucking depression that my whole fucking life is

go head comment on this saying "i dont hate you" when i really know you do

fuck everything i used to know and love

fuck every time ive been a little happy because you actually answered your phone for me. you're only doing that out of simpathy.

you hate me

and u dont have the fucking guts to say it to my fucking face

go head and tell brian leete.

FUCK HIM

hes the reason my life is fucking hell now.

ive been crying for hours now

WILL THIS NEVER STOP????

you can say your my friend. but i will never know if youre fucking telling the truth or not

im sorry for harrassing you about **** i just thought u were rad and shit.

i know that everyone hates me.

everyone i thought was my friend really hates my fucking guts

yeh im annoying. yeh u shood hate me

im a fucking faggot

but dont go saying that you're my friend when you really arent

fuck.


18th May, 2008

  • 1:32 PM
Hi, everybody!

Two, possibly three of my friends and I want to move to the city sometime early next year. We're thinking of moving to Ditmas Park in Brooklyn. There's an apartment building there we found with a 3 bed/1 bath for 1550 a month. It  sounds reasonable to me, but then again, my experience with the city is limited to a three-and-a-half day trip in November.

Anybody know the area? What's close, in terms of shopping, grocery stores, places to work, entertainment, the usual?

Also, in general, when I move to NY, what do I need in terms of clothing? I've lived in southern Arizona the past ten years. Do I need snow boots? Winter coats? Scarves? Gloves?

Includes a clear straightforward explanation of:
Why more African-Americans are needed. 3:30
Why they are so hard to type 4:00

The interviewee is the CEO of the National Marrow Donor Program.

Please remind people about the Thanks Mom event. You can get typed for free during the year, but this is one of the easiest times to do so, especially for people who order online registration kits.

Two more days to go in this event, making US bone marrow registration even more convenient, including free online registration, until May 19th.

Online promo code: THXMGARDEN413500

Delayed

  • 18th May, 2008 at 1:39 PM
I’m sitting in SFO. After a morning of heroics to get to the airport on time (especially for a co-worker who was with me and had a flight that was 30 minutes earlier than mine) I got to the gate to learn that my flight is delayed nearly 2 hours.

So here I sit. EVDO internet. Listening to music on my iPhone.

So I treated myself to a big candy purchase. I am pacman. OM NOM NOM NOM

18th May, 2008

  • 4:21 PM
How can I travel from NYC to Philadelphia with a cat? Greyhound won't allow pets. Are there any trains/other buses that do? He would be caged.
One of my heroes is Brad Hicks, who was one of the earliest activists against the "Satanic Ritual Abuse" scare back in the 1980's. (He discusses this briefly in the following posts of his here on LiveJournal: Wicca Lies (part 3): Hierarchy and Wow, I Haven't Been Threatened for My Writing in More than a Decade.) He was president of the Alliance of Magical and Earth Religions (AMER), in which Michael Aquino, founder of the Temple of Set, was also active.

Anyhow, a recent post of his calls attention to something very scary about Hillary Clinton. Her pastor, Doug Coe, runs a secretive, cultish group called "The Family" or "The Fellowship," to which a lot of religious right wing politicians also belong.

More here about Doug Coe )

On another topic, another excellent post on Brad Hicks's blog: Republicans and the War on Justice.

18th May, 2008

  • 3:25 PM
http://www.msnbc.msn.com/id/24680717/

"OCEAN CITY, Md. - After four decades carrying millions of New Yorkers, 44 of the city's subway cars are now home to millions of fish.

The worn-out cars were dumped on Friday into the Atlantic Ocean, 21 miles off the Maryland coast, to create an artificial reef, designed to attract fish for the state's lucrative sport-fishing industry.

"These reefs provide quality habitat for marine life off our coast which benefits not only the environment but also local businesses," said Ocean City Mayor Rick Meehan."

Signs and Solutions

  • 18th May, 2008 at 1:41 PM
Signs

I still have this cold clinging tenaciously to my lungs.

I've been convenience eating and escaping into detective novels, kitten videos and 'The Sopranos' season six DVDs lately.

I actually slept until noon today (well, after getting home late from babysitting my niece Sofia and also being up for awhile around 8:30-9AM) and I still feel completely zonked. I may have to resort to caffeine to get some work done.

I've been having some kind of anger bubbling up this week, initially brought on by an annoying exchange with my roommate Thursday morning, though likely indicating deeper stresses (I didn't get angry *at* her, but my blood was boiling and I left a much-edited note on her door afterward). Having neither classes nor employment, she's been home a lot lately, so I've been low on recuperative solitude. At least she's out of town for the long weekend and will be moving out in a couple weeks.

Thursday afternoon I walked out of class an hour early because I was disgusted with the guest speaker. He screened a video excerpt of two different drug (crack) users on Vancouver's East Hastings Street, which I found to be exploitative and voyeuristic ('parasitic' was the word that came to mind at the time to describe the apparent relationship between camera operator/director and 'subjects') and about which the speaker could not articulate. Considering he presented the piece as an example of a failure, I asked him how he responded to the criticism it initially received (which sounded similar to my reactions) and what he learned from this 'failure'. He didn't address the first point coherently but seemed to think that his strategy of giving random drug users money to say/do something in front of the camera was a respectful and equalizing approach, and all he learned from his failure was that he isn't patient or good with people. Well, I suppose that second point is something for him, but not terribly useful for a thesis class in a graduate documentary media program, populated by students who have already spent months or years grappling with the complex ethical dilemmas documentary work so often presents. I suppose this is not entirely a sign of my own stress and could even be a positive indicator of a healthy unwillingness to waste my time and energy on people or situations that are simply draining. The day ended on a better note, with dinner at S-T's, cooked by her mum, but then I flaked out after looking at photos of their Cuba trip.


Solutions

With the week's most irritating points spinning around my thoughts, requiring conscious effort to set aside, even while I had the opportunity to relax on my own, I decided yesterday morning to plan for myself a two-week Absolute Self-Care Vacation as soon as third term ends, in which I:
- schedule nothing
- do no favours for anyone
- eat only fresh, healthy food I prepare myself
- exercise in some enjoyable way every day (biking, dancing, walking, swimming)
- do something creative just for fun every day (drawing, photo/video, re-potting plants)
- clean and sort and purge clutter from my apartment

This is distinct from the longer 'break' I want to take this summer, in which I:
- live alone for a couple of months
- build my personal (erinclarke.com) and professional (rackle.ca) websites
- make short video clips of my work for said websites
- make demo reels of my work to aid in getting camera and/or editing work
- submit visual work to more festivals and possibly galleries
- submit written work to various places for publication

Of course, the big anxiety is money, especially as I enter another OSAP year and sink myself further into debt: wavering doubt in the home stretch of a long-term investment. But I must a) make this regenerative time and space for myself and b) prioritize my own work (as distinct from work done to meet academic requirements or other outside needs/criteria), otherwise a) the cumulative fatigue will have me scrambling and slipping through my final year of grad school and b) I will have little career foundation in place after graduation.

(In spell checking this entry, the suggested replacements for erinclarke seemed fitting:
erinclarke erin clarke, erin-clarke, ironclad, uncloak, ironical, ironically, unclog)

18th May, 2008

  • 9:52 PM
Saw Iron Man. It was soooooo awesome! And not least because of Robert Downey Jr. being the perfect Tony Stark (I'd so do him). The last scene after the credits made me squee like a fan girl I am ^^ It was worth of having two days gap to my studying* I haven't been able to do anything but sleep today but I hope I can take it back tomorrow.

And who cares that the movie ticket costs 11 euros, I'm going to see it again, damnit! *squee*





*One day to see the film, the second to get myself back together. It really shows how crippling a depression can be. I've been completely dead even though I was with a person I like, had fun and later when we went at her place for one, had a great time, too. It's ridiculous how blind I've been with my condition.

ssssuper

  • 18th May, 2008 at 2:59 PM
I am a film student here in the city (Bklyn College) and, along with my good friend Pauline, am organizing a film festival to be realized in late June on the island of Santorini! It will be an outdoor event featuring short super-8 films projected on the white-washed walls of Oia. For more information check out--

http://www.festivaldetours.org/
http://www.festivaldetours.org/
http://www.festivaldetours.org/

our site!! There is no entry fee!!

Let me know if you have any questions--

Thanks,

Madeleine
You knew the Prada Pope had to make a statement after the California Supreme Court said OK to marriage equality.
One day after California overturned a ban on same-sex marriage, the Holy Father has firmly stated that only marriage between a man and a woman is moral.

...While the Pope did not directly mention the ruling in California in his address to the Forum of Family Associations and the European Federation of Catholic Family Associations, Benedict XVI stressed the importance of the traditional family for the good of society.

"The union of love, based on matrimony between a man and a woman, which makes up the family, represents a good for all society that can not be substituted by, confused with, or compared to other types of unions," he said.

He continued by speaking of the rights of the traditional family, "founded on matrimony between a man and a woman, the natural cradle of human life." Mention of the need to defend the family is not uncharacteristic for Pope Benedict, but his statement takes on particular relevance following the California ruling.

Since Pope Benedict has showered love on the bonds of heterosexual marriage yet again, I thought I'd post this food for thought. A horror on Long Island, NY:
Two toddlers have been placed in the care of Suffolk County Child Protective Services after police arrested their parents on drug and endangerment charges.

Suffolk police responded to a Shell Road home around 3 pm May 9 after receiving a tip of possible animal abuse, according to police reports. They discovered a dog locked with its own filth in a small cage, without water, and entered the home.

Inside, they found a 4-year-old boy naked and a 2-year-old boy wearing a dirty diaper. They also found Jeffrey Littlefield, 24, and Heather Littlefield, 23, the boys' parents, apparently under the influence of drugs, along with more than 200 used and uncapped hypodermic needles and "at least one hypodermic needle loaded with drugs," according to a police statement.

Needles were in "virtually every room in the house," the statement added. Also confiscated were two rifles with ammunition, several knives, used glassine bags and other drug paraphernalia, police said.

When Jeffrey Littlefield approached officers, he stumbled to the floor; Heather Littlefield was found unconscious on the bathroom floor, police said.


Weekly Feminist Reader

  • 18th May, 2008 at 12:37 PM

On the rising number of widows in Iraq. (Also see Haifa Zangana's book about Baghdad since the U.S. occupation, City of Widows.)

Lisa Kansas on what makes a movie misogynist.

A history of women visual artists.

Colorado considers "every sperm is sacred"-type legislation.

A lesbian soccer player is raped and murdered in South Africa.

A girl wins the state team track title -- by herself!

Missouri rejects a slew of abortion restrictions!

A pervy harasser was arrested in Venice for taking pictures of women's asses without their consent.

A Canadian legislator apologizes for calling a female politician a "dumb bitch."

Kill a sex worker, get a two year prison sentence? (Cara has more.)

On persistent sexism in the engineering and technology fields.

A journalist with the UK Daily Mail completely misrepresented a Dolly Mix blogger, quoting her out of context to prop up a ridiculously bad story about "getting e-venge" on your ex.

Muslimah Media Watch on female Muslim rappers.

Much more after the jump...

plans for today

  • 18th May, 2008 at 12:56 PM
Late posting this

On my way to the monthly meeting of the Queens Chapter of PFLAG (Parents, Families and Friends of Lesbians and Gays)/. The meeting starts at 2 and goes till 5 [depending on the number of people that show-up it may end sooner.

If you are local I hope you can make it.

*hugs*

This is where you need to be, because wherever in the world you compete, Michigan can give you the upper hand.

--Jeff Daniels, in a pitch for the Michigan Economic Development Corporation

The Michigan Economic Development Corporation has been peppering the news channels with their advertisements for businesses seeking to move to, or grow within Michigan. Their commercials usually end with a variant of the statement above -- to date all of these commercials have ended with the phrase "...because wherever in the world you compete, Michigan can give you the upper hand."

The one place Michigan can't compete is regarding employment equality for it's LGBT citizens. As the Detroit Free Press reported on May 8th, the Michigan Supreme Court ruled that public employers are barred from providing health care benefits to the partners of gay and lesbian employees.

The 5-2 ruling found that an amendment to the Michigan Constitution approved by voters in 2004 to define marriage as the union of one man and one woman also applied to employee benefits. Specifically, the court found that language in the amendment prohibiting recognition of other unions "for any purpose" effectively bans same-sex partner benefits.

In providing benefits to same-sex domestic partners, employers recognize those relationships in a way indistinguishable from the way a marriage is recognized, the court majority found.

...[Tom Patrick, a Washtenaw County resident and a plaintiff in the lawsuit] said the court's ruling threatens his family's health care coverage. Patrick said he and his partner have four adopted children and one foster child, and they could lose coverage if his partner's employer, Eastern Michigan University, decides not to offer insurance for designated beneficiaries.

Jessie Olson, an attorney and gay rights advocate from Bangor, said the ruling leaves Michigan "at the bottom of the barrel. We are the worst of the worst of the worst when it comes to civil rights for same-sex couples."

Frankly, I'm tired of watching Jeff Daniels telling me how wonderful Michigan is for business. When it comes to its LGBT citizens, Michigan doesn't compete; Michigan doesn't give the families of those in same sex relationships the upper hand.

~~~~~
Further:

Jeff Daniels mentions San Francisco in his Michigan Economic Development Corporation piece for ePrize.


Sunday procrastination

  • 18th May, 2008 at 5:06 PM

[info]elisa_rolle has an interview with Bobby Michaels on her LJ, it makes interesting reading.

This is my favourite quote, however:

Elisa: I know you have also a wide share of male readers. How they react to the romance part of your stories? Do they like it? Do they suffer it or do you think they want and need it?

BM: I still have saved on my computer my favorite e-mail from a reader. It says, “I have a hard on and I’m crying. What do I do now?”

Personally I think that all Males, gay straight or bi, want and need romance. Even on Nifty, I have readers who tell me that they skip the sex scenes entirely to read the story.


Hurrah !  Not that I didn't know this, already (by the reaction to my gloopy romances from men) but it's so nice to hear it from someone else. It was an empty niche at one point - which is why Scott and Scott started Romentics for a start - and it's great that men are reading it. (and admitting it, because, come on, we all knew they read it secretly) "I have a hard on and I'm crying" has got to be iconned.

Hilariously, this is one of the best Bad Book Covers on THIS BLOG

fake uggs?

  • 18th May, 2008 at 11:48 AM
So, I know how much our street vendors specialize in fake purses and things like that--but what about boots? I'm working on two costumes that require boots in a very "Ugg" shape, but I'm certainly not into spending $100+ on boots for a costume. I'm guessing places like payless might have them, but does anyone know where else I could find them? They're pretty out of season, after all. :[

Preferrably in Brooklyn, but Manhattan and Queens are cool too. Thanks!

Last Couple of Days

  • 18th May, 2008 at 10:33 AM